Author Archives: Persistent Piera

I’m back!

Hi everyone, I’m back! I haven’t left the face of the earth yet. It’s just that my health took a turn for the worst late last summer. But I have great news for anyone out there with chronic health problems! … Continue reading

Posted in Colostrum, IBS, Interstitial Cystitis, Thrush | 1 Comment

Simple Saturday: Piera’s Italian-Style Burgers

My parents have always used fresh breadcrumbs and Parmigiano ReggianoĀ cheese in the mixture to make their delicious burgers, but as I am lactose and gluten intolerant, I have chosen Pecorino Romano cheese, which is made from goats and sheep milk, … Continue reading

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Health shop haul!

Just been to my local health food shop to stock up on a few items šŸ™‚

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The Asyra Test really helped me!

For anyone out there that’s feeling down. Four months ago I had an allergy/food intolerance test called ‘The Asyra Test‘ at my local health food shop. It was painless and there were no needles involved, yay! All you do is … Continue reading

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Eat. Nourish. Glow. – another book for my collection

Hi everyone, I went shopping with my family yesterday, and it was really nice to see the cafe’s and restaurants busy with people sitting outside enjoying the weather. Anyway, we popped into a bookshop, and just as IĀ was thinkingĀ IĀ have enough … Continue reading

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