Monthly Archives: July 2015

Simple Saturday: Piera’s Italian-Style Burgers

Posted on July 25, 2015 by Persistent Piera

My parents have always used fresh breadcrumbs and Parmigiano ReggianoĀ cheese in the mixture to make their delicious burgers, but as I am lactose and gluten intolerant, I have chosen Pecorino Romano cheese, which is made from goats and sheep milk, … Continue reading →

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Health shop haul!

Posted on July 24, 2015 by Persistent Piera

Just been to my local health food shop to stock up on a few items šŸ™‚

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The Asyra Test really helped me!

Posted on July 24, 2015 by Persistent Piera

For anyone out there that’s feeling down. Four months ago I had an allergy/food intolerance test called ‘The Asyra Test‘ at my local health food shop. It was painless and there were no needles involved, yay! All you do is … Continue reading →

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Eat. Nourish. Glow. – another book for my collection

Posted on July 19, 2015 by Persistent Piera

Hi everyone, I went shopping with my family yesterday, and it was really nice to see the cafe’s and restaurants busy with people sitting outside enjoying the weather. Anyway, we popped into a bookshop, and just as IĀ was thinkingĀ IĀ have enough … Continue reading →

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Simple Saturday: Piera’s Simple Salad

Posted on July 18, 2015 by Persistent Piera

I love using Dolce Verde Romaine Hearts in my salads, because they are so crisp and sweet. All the vegetables in this salad have many health benefits. They are full of enzymes, which aid in digestion, and they are also … Continue reading →

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